---
title: "Video: Nitika Chopra on Love and Achieving Your Dreams"
description: Many of us think of Valentine’s Day as a holiday of romantic love. But as February 14 approaches, what if we all shifted the focus of Valentine’s Day to an
---

[Health Coaching Blog and News | Institute for Integrative Nutrition ](https://www.integrativenutrition.com/blog)

# [Video: Nitika Chopra on Love and Achieving Your Dreams](https://www.integrativenutrition.com/blog/video-nitika-chopra-on-love-and-achieving-your-dreams)

 Written by [Integrative Nutrition](https://www.integrativenutrition.com/blog/author/integrative-nutrition) | Jun 8, 2024 2:55:23 PM

Many of us think of Valentine’s Day as a holiday of romantic love. But as February 14 approaches, what if we all shifted the focus of Valentine’s Day to an equally important form of love – loving yourself?

Integrative Nutrition visiting teacher Nitika Chopra believes that the most important relationship is the one you have with yourself. For her, love means “being at peace” – feeling aligned with your true passion and knowing that you are being your most authentic self.

**Watch below to hear how loving yourself can help you achieve your dreams and live a happier life!**

[View full post](https://www.integrativenutrition.com/blog/video-nitika-chopra-on-love-and-achieving-your-dreams)

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